REHABILITATION WORKOUT

Physiotherapists are professionals in determining when it is safe to exercise, as well as when and how much weight and loads to your joints and muscles/soft tissues can be increased.

We will build a program that is tailored to your current circumstances, the stage of your injury, as well as your objectives and goals, after a complete assessment.
At physio for All, we aim to encourage self-management and empower patients via rehabilitation and injury prevention. Repetition and sticking to the program are the only ways to improve. We also collaborate with personal trainers and coaches to help you accomplish your personal goals.

To achieve the best results, Exercise Prescription is frequently paired with "Hands On" physical therapy or other treatment modalities during your rehabilitation.