FREESTYLE, WESTERN & CLASSICAL DANCE

Freestyle Dance

Freestyle dancing is a type of physical movement that is usually performed to music and is not rehearsed or prepared ahead of time. It can be found in a range of genres, including those that include people dancing together. By definition, this sort of dance is never the same from one performance to the next, yet it can be performed both professionally and informally, with some rudimentary choreography acting as a basic outline for the improvisation. People like it not only because it's fun and good for their health.

Western Dance

Western dance is a high-intensity pastime that is traditionally performed to country folk music from the United States. Country and western beats, which incorporate line and square dance, will have you dancing your way to fitness in no time.

Western dancing can help you increase your stamina while also potentially lowering your blood pressure. Western dancing has a number of psychological advantages, including improved coordination, alertness, and attention.